all posts, mindset and wellbeing, self care, self confidence
The following session was the first in our Tea Time Tips Series. Session one, mind your language, is not about swear words. It’s all about negative language and the devastating impact it can have on people’s lives – including your own. These are weekly live videos on... 
all posts, mindset and wellbeing, planning, self care
Business owners have many relationships they need to maintain – with customers, suppliers, referral partners and even the public (trust me you’ll learn this if they complain about your business!). We’ll cover tips for these relationships in future blogs. For now we’re... 
all posts, mindset and wellbeing, planning, productivity, self care
This blog and video on managing overwhelm is as much for me as it is for other people. When you’re already at or over capacity, you need to be selective about what you can take on. Sometimes we need a reminder or visual representation of what we are doing before... 
all posts, mindset and wellbeing, planning, productivity, self care
The two words ‘school holidays’ can send business owners into a spin. What school holiday activities can business owners take advantage of to help keep themselves sane and keep the kids alive during the holidays? Blog updated 3 December 2020. 2020 has... 
all posts, mindset and wellbeing, self care, self confidence
TRIGGER WARNING – this blog talks about mental health and suicide. R U OK? day has rolled around again. In Australia Thursday the 9th of September 2021 is like 2020. and one of the more difficult R U OK? days. Why? Because 2021 is clearly ALSO the year of... 
all posts, coping with crisis, mindset and wellbeing, self care
For those who know me, they’ll know I’ve started my coping with crisis with my two weakest areas – thinking I can do it all – yeah right, and not partaking in one iota of self care! Well this is definitely one I’d like to hear from you...